{"id":137,"date":"2016-12-14T17:26:28","date_gmt":"2016-12-14T17:26:28","guid":{"rendered":"https:\/\/the7.io\/coming-soon-01\/?page_id=137"},"modified":"2023-11-30T02:09:46","modified_gmt":"2023-11-30T02:09:46","slug":"coming-soon-navigation","status":"publish","type":"page","link":"https:\/\/www.brainhealthprogram.org\/es\/","title":{"rendered":"Hogar"},"content":{"rendered":"
<\/div><\/div><\/div>

Brain Health Program<\/h3><\/div>
\n
\n\t\"null\"\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
<\/div><\/div><\/div><\/div>
<\/div>
<\/span><\/div>\n\t
\n\t\t\n\t\t
\n\t\t\t
\"\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
\n\t
\n\t\t
\n\t\t\t

The investigational Brain Health Program is a collaborative effort between Posit Science (creator of BrainHQ), the YMCA of San Francisco, and brain health experts at the University of California, San Francisco. Together, we\u2019re building a new way for community members to learn about evidence-based methods to improve their brain health, and how to put those practices to use in their everyday lives. Our 12-week lifestyle change program will be facilitated by a trained lifestyle coach, and offered in a group setting with up to 12 participants at a YMCA of San Francisco location or virtually via video conferencing software. The program curriculum includes cognitive training, social engagement, physical activity, nutrition, sleep, and stress management methods previously shown to reduce the identified risk factors for the onset of dementia. There is no cost to participate in the program, and all eligible participants will be given access to the BrainHQ software, a membership at the YMCA of San Francisco, and will also receive compensation for fulfilling the requirements of the study for the duration of the program.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n